The Women’s Sex and Love Recovery Workshops offer a safe, supportive space for women exploring sex addiction, love addiction, love avoidance, intimacy issues, and relationship trauma. Through guided psycho-education, reflection, and practical recovery tools, we help you understand what is driving your patterns and begin creating healthier ways forward.

 

Many women find themselves caught in cycles of longing, obsession, self-abandonment, or relationships that feel intense but unfulfilling. These workshops are designed to help you make sense of those patterns without shame.

 

We focus on the underlying wounds that often sit beneath compulsive relationship behaviour, including trauma, attachment disruptions, unresolved childhood experiences, and fear of abandonment.

 

What you will learn

In our workshops, you will explore:

• The connection between sex addiction, love addiction, love avoidance, and attachment patterns

• How trauma, neglect, or unstable early relationships can shape adult intimacy

• How to identify emotional triggers and the behaviours they activate

• Why healthy boundaries matter and how to begin setting them

• Practical tools to support self-regulation, self-respect, and recovery planning

 

Who it is for

These workshops are for women who:

• Identify with sex or love addiction

• Repeatedly choose unavailable, unsafe, or chaotic relationships

• Struggle with obsession, dependency, or emotional numbness in relationships

• Want a structured, women-centered space to heal and grow

 

How it works

Our workshops are facilitated by experienced, trauma-informed practitioners who understand the complexity of relational addiction and recovery. Sessions may include education, guided reflection, group discussion, and practical exercises designed to help you leave with clear next steps.

 

Depending on the program format, workshops may be offered in person or online, with options for short intensives or multi-week recovery pathways.

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Recovery is not about becoming less sensitive or less loving. It is about learning how to stay connected to yourself while building relationships that are healthy, mutual, and safe.

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